Stop trying to "get back" to that body... with Coach Vee
Update: 2024-06-11
Description
Do you feel like you're in a constant narrative of trying to 'get back' to a body shape/weight or type that you've had before?
In this episode, myself and the lovely Wioletta (@_fitnesswithvee_) talk about how our bodies are constantly changing, and about how to reframe the narrative so that we can learn to take the conversation away from our bodies and onto the other things in life!
Please rate the podcast if you enjoyed, and let us know what you think!
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